November is Thrive month at UBC, a time to explore ways to support our mental health. The Education Library and Teacher Education Office are offering a series of Library Lunchtime Wellbeing events. Join us in the library between 12-12:50 to explore activities and resources to promote wellbeing. Participate in a Lego challenge or meme competition for a chance to win prizes!
Schedule of activities:
November 4 + 8: “Let’s play” with French, English, and bilingual games, and get to know our Yoga Cards.
November 13 + 15: “Art therapy” through paper arts. Create your own bookmarks, blackout poetry, or paper folded flowers.
November 18 + 22: “Sustainable growth” by planting your own salad, button making, and needle felting.
November 25 + 27: “Walking wellbeing” through a story walk or nature scavenger hunt, and get to know our Pacific Northwest Plant Knowledge Cards.
